Hello, Sunshine! I Every weekend I promise myself that Monday will be the day that I get back on the fitness bandwagon and improve my eating habits. But then Monday comes and goes. Then another and ... READ the POST
Fitness
Spice Up Your Fitness Routine and Win One of 95,000 Fitness Experiences
Hello, Sunshine! I'll be the first to confess that my January fitness goal fell flat. I went into the new year with all kinds of fitness goals that I wanted to accomplish, but life had different ... READ the POST
Get Fit Like Some of the World’s Leading Athletes
This is a Guest Post One of the hardest challenges getting fit poses can often be getting started and working out a plan of action. Not everyone wants to or can afford a personal trainer, and a ... READ the POST
Work It with Mind Body Elite
Thank you to Mind Body Elite for the opportunity to try this wonderful program! Hello, Sunshine! We finally had some cooler weather and it was heaven! I could finally go outside and not melt to ... READ the POST
Kayla Itsines’ Bikini Body Guide – It’s Time to Personalize It!
This post feels like a bad breakup. If I were dumping Kayla Itsines' Bikini Body Guide (BBG) it would go something like this: Me: I was so excited about getting a bikini body in 12 weeks with your ... READ the POST
Do I Continue or Quit Kayla Itsines’ Bikini Body Guide?
Hello, Sunshine! In case you haven't noticed, I haven't been posting much about Kayla Itsines' Bikini Body Guide for the last couple of weeks. I've been beyond busy and there were things that popped ... READ the POST
