Thank you to Mind Body Elite for the opportunity to try this wonderful program! Hello, Sunshine! We finally had some cooler weather and it was heaven! I could finally go outside and not melt to ... READ the POST
Bikini Body
My Path Towards Getting An Amazing Bikini Body
I've had a really difficult time making my fitness goals a reality. I don't believe in excuses and the only person I've let down is myself. I'm set on making 2015 the year I work my booty back into ... READ the POST
Bikini Body Guide Week One
Hello, Sunshine! As you know, I'm working on transforming my body with Kayla Itsines' Bikini Body Guide. I've completed week one of the 12 week guide and I hope my biceps begin showing soon and a cute ... READ the POST
Transforming With Kayla Itsines’ Bikini Body Guide
Hello, Sunshine! I totally fell off of the fitness bandwagon lately. Three weeks of vacation, yummy homemade Swedish pancakes from my mama, carbs galore at the Atlantis' buffets and expensive fees to ... READ the POST
Mamas, Strengthen Your Core Muscles
As a mother of three, I know how important it is to strengthen your core and my core is in need of a bit of tune-up. I had a cesarean with my last birth that left me fearful of hitting the gym and ... READ the POST
