Hello, Sunshine! I have a confession to make. I've never really been a big fan of Spring Cleaning. Maybe it's because I worry about all of the dust and outdoor allergens that would trigger my ... READ the POST
On the Blog

Get Fit Like Some of the World’s Leading Athletes
This is a Guest Post One of the hardest challenges getting fit poses can often be getting started and working out a plan of action. Not everyone wants to or can afford a personal trainer, and a ... READ the POST

Now You Can Eat Your Veggies in a Garden Lites Muffin
Hello, Sunshine! Today was our first day back to reality. We just returned home from a fun-filled Spring Break. The kids and I visited my parents, sister, and niece, we had a day at the beach, saw ... READ the POST

How to Have the Perfect Spring Day with Kemp’s Yo²
Hello, Sunshine! I'm so excited that Spring has sprung! Old man winter came to visit us late this year. We had freezing temperatures at night here in Tampa the weekend before the first day of Spring. ... READ the POST

3 Ways To Keep Kids’ Allergies At Bay + Giveaway
This post has been sponsored by Pfizer Consumer Healthcare. All thoughts and reviews are my own. Hello, Sunshine! Monday, March 20 is the first day of Spring! Sure, it's sunny and pretty ... READ the POST

Maintaining Healthy Habits With a Busy Schedule
Hello, Sunshine! The sun is out and we've added even more activities to our never-ending schedule. Lulu is still taking ballet and tap, CC's spring baseball season has begun, and now Gracie is taking ... READ the POST
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