Take the challenge as part of a low-calorie diet and daily exercise program. Weight loss depends on individual needs.
Hello, Sunshine! Can you believe that it’s 2017? How many of you have made new year’s resolutions? I can guess that many of you want to lose weight and get in better shape. I mean who doesn’t? One way to help you reach your weight loss and health goals is to join Smoothie King‘s Change a Meal challenge.
There are 20 Change a Meal smoothies to choose from that are all under 400 calories with at least 10 grams of protein. Smoothie King makes it easy to find a Change a Meal smoothie on its menu board. The smoothies with a gold badge next to them are part of the Change a Meal challenge. I recommend Original High Protein Pineapple, The Shredder – Chocolate™ and Lean1™ Pineapple Mango smoothies. I’m always looking for easy ways to increase my daily protein intake and what better way than to get it in a Smoothie King Smoothie?!
Why You Should Join the Challenge?
I want to start the New Year off on the right foot and challenging myself is one way to do it. I’m competitive by nature and I want to improve my overall health and well being. Join Smoothie King’s Change a Meal Challenge and better your health too!
- Replace One Meal a Day
- Choose Other Sensible Meals
- Exercise 30 Minutes a Day
- Stick With It
Now until March 26, Smoothie King is rewarding you to Change A Meal! All you have to do is post your #changeameal smoothie selfies or a leave a comment on one of Smoothie King’s social sites. You’ll be entered to win up to $500 in Smoothie King gift cards, a Fitbit or a brand new bike!
Smoothie King will select and notify winners via social media comments.
Do you have weight loss goals for the year?
Which Meal Replacement Smoothie would you try?
*Weight loss is dependent on each individual’s needs and is based on a low-calorie diet combined with an exercise program. Consult your physician before beginning any diet program.