Lycopene in tomatoes has been the subject of numerous studies the last several years. Lycopene has been extensively studied for its antioxidant and cancer-preventing properties. The antioxidant function of lycopene has been linked in human research in the protection of DNA inside of white blood cells. Prevention of heart disease has been shown to be another antioxidant role played by lycopene. Lycopene from tomatoes has been repeatedly studied in humans and found to be protective against a growing list of cancers. These cancers now include: colorectal, prostate, breast, endometrial, lung and pancreatic cancers. It is very easy to add tomatoes to your diet. My two favorite ways are by using grape tomatoes for healthy snacks and salsa. I hate store purchased salsa, it never tastes the way it does in a restaurant. This is a recipe I found that makes delicious salsa. I Love Salsa Ingredients: 2 fresh jalapeno...
